whether you are preserving a memory or finding artistic ways to express yourself one thing is for sure tattoos are painful and despite that you’ll feel like going back for more in today’s article we’ll be discussing what happens to your body when you get tattooed why do they start fading over time what happens if you go sunbathing can it affect your mri scan we’re discussing all this and more How tattoos evolved minimalistic to incredibly detailed tattoos are in vogue i’m sure you must have at least one person in your circle with a tattoo 29 of americans...
What Happens To Your Body When You Have A Pet Dog
Have you ever heard the saying, “a dog is a man’s best friend”? Well, there’s truth to this, in more ways than one. Not only are dogs fun, but having a furry friend by your side can benefit your heart as well! Today, we’re going to talk about some of the ways having a dog makes you healthier. Do they help you stay active? Can they actually lower your cholesterol? Hang on a second, can owning a dog actually lower your stress levels? We’re talking all that AND more… That’s right, having a dog can lower your level of stress. Did you know that anxiety...
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7 Ways Women Can Say Goodbye To Their Muffin Tops
Hey there! Do you struggle with a muffin top?. While everyone loves to eat, nobody wants a muffin top.In today’s article, we will talk about 7 simple ways women can lose theirs. Will eating more protein help? Do you need to cut carbs and sugar? Are there exercises you can benefit from? We’re talking about all that AND more. Let’s begin. 1. More Protein When you’re trying to get rid of your muffin top, you essentially want to change your body composition. Protein isn’t just to build your body muscles. You really need it when trying to lose fat.You must eat protein so you...
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Foods That Improve Blood Circulation in Your Legs
Hey there, Do you often feel coldness in your legs or feet, or get numbness and muscle cramps often? It could be a sign of poor blood circulation. This is a common problem caused by a number of conditions. It could be due to obesity, diabetes, smoking, or even Peripheral artery disease (PAD).It turns out you can do something about it! In today’s article, we’ll be talking about foods that improve blood circulation in the legs. Can turmeric help? What about citrus fruits? Are beets really helpful for increasing blood flow? We’ll be talking about all of these AND more… Turmeric has a compound...
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6 Signs Of A Silent Heart Attack That Are Always Ignored
Hi there! Imagine it’s a regular day. You get a call from your friend informing you about his hospital visit. He was just going to visit the doctor for indigestion. But the reports came in saying that he suffered a heart attack a few weeks ago. You’re shocked and thinking, what could have possibly gone wrong? Believe it or not, your body gives you subtle signs right before a silent heart attack. Do cold sweats mean anything? Can pain in the right arm be a sign? We are discussing all that and more. Want to know what a silent heart attack is? Most movies...
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Drink Chamomile Tea Once A Day, See What Happens
Hey have you been under a lot of stress lately don’t worry a steaming cup of chamomile tea will solve all your troubles , this warm beverage is a popular alternative to black or green tea so many people enjoy its sweet flavor but did you know chamomile tea also offers a ton of health benefits in today’s article we’ll focus on some unexpected health benefits of chamomile tea can it improve your digestion what about sleep quality can it protect you against cancer we’ll talk about all this and more for one it may improve your heart health, yes...
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This Will Happen To Your Body When You Start Drinking Hot Water Every Day
The struggle to stay hydrated is real in almost everybody’s life. Do you generally pull out a water bottle from your fridge when you remember? Or is iced water your regular order at restaurants? If yes, then hold on! Hear us out as we have a whole new take on drinking water.In today’s article, we’ll be discussing the unimaginable health benefits of drinking hot water. Can it improve your mood? What about blood circulation? We’re discussing all that and more.First up, warm water can relax your central nervous system. But what exactly is the central nervous system? It’s the control...
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9 Things You Shouldn’t Do on an Empty Stomach
nine things you shouldn’t do on an empty stomach you are what you eat is a statement known to everyone but do you know that what we do before a meal also has a great impact on our health we’re going to tell you about nine things you really shouldn’t do on an empty stomach and by empty stomach we mean no less than two hours after your last meal 9/ Taking anti inflammatories Remember that aspirin paracetamol and other non-steroidal anti inflammatory drugs can’t be taken on an empty stomach and not because this significantly reduces their effectiveness but because...
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8 Healthy Fruits You Should Be Eating And 8 You Shouldn’t
Did you know that only 1 in 10 adults meet the daily recommended amount of fruit? Which is at least 1½ to 2 cups per day, most fruits are good for your health. Research has shown eating a minimum of four to five servings per day helps to boost mood and reduce your risk of heart disease, obesity, and type 2 diabetes. But there are a few unhealthy ones as well which are hidden sugar mines. The idea of unhealthy fruit may seem like nature’s evil joke, tricking us into thinking we’re being healthy when really we’re downing tablespoons of...
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8 Foods You Should Never Eat If You Want To Be Healthy
A lot more people are becoming more health conscious over the past few years, with obesity and health complications as the topic of a growing concern. Nutritionists make it a point to advocate for the healthiest foods, with the exception that a cheat day can happen as long as it’s in moderation. There are, however, some exceptions to this rule in certain foods that you should try and always steer clear of. Now, here are the following 8 foods are universally regarded as bad for your body, and should typically be avoided if you can help it. 1) Candy: Everyone...
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