Travel insurance can minimize the considerable financial risks of traveling: accidents, illness, missed flights, canceled tours, lost baggage, theft, terrorism, travel-company bankruptcies, emergency evacuation, and getting your body home if you die. What are the chances you’ll need it? Hard to say. How willing are you to take risks? That’s up to you. Deciding whether...
Hey there, Are you constantly in a war with your weight? I mean, you’re trying to lose fat but you just can’t shake delicious foods. Well believe it or not, some of your favorite foods can burn up fat. That is if you eat them in moderation. Let’s discuss 11 Surprising Foods You Didn’t Know Burn Fat.Do you...
Did you know that men are 50 percent less likely to visit their doctor as compared to women? When it comes to health, men’s issues stay suppressed or less spoken about. Many times, they tend to ignore their problems and refuse to seek help. Men are more likely to skip checkup, delay medical assistance and...
Today I’m going to talk about pooping ,yep we’re going to learn how to poop more frequently and healthily for some going to the toilet in the morning is their worst experience of the day they may spend more than 10 minutes on the toilet seat trying really hard to push but nothing seems to...
Depression is a silent killer.Many people are ashamed or afraid to ask for help, so they go on with their lives and live with it in secret. However, there are still small habits that these individuals will do when they enter a depressive episode. It’s important to remember that depression is a brain illness that...
Hey there Remember all those times you forgot where you kept your car keys and spent the entire evening searching for them? You turn your house upside for 15 minutes before finding them sitting on your kitchen counter… Right where you left them. Memories are a part of who we are. You need a solid...
Hey! Do you know what I plan on eating today? For breakfast, it’s gonna be cinnamon rolls doused in whipped cream, some bacon, and an iced Frappuccino… A big steak, fries, and a chocolate pastry for lunch… And for dinner…… Dude! Hold on!! You have been eating garbage all week. An occasional indulgence is fine but you...
Picture this…a nice cold glass of your favourite soda. A delicious, hot Skinny Latte, an ice cold beer. What about some refreshing Vitamin Water? Anyone else thirsty?? Today we’re gonna talk about the top 9 drinks you want to AVOID to keep your skin looking younger, and your body healthy. Of course none of these...
Has your skin been itchy, dry, or flaky for a while? Do you not know what’s causing this? Maybe you need to assess your shower habits. Did you know something as simple and natural as showering can ruin your skin and hair? This is because of some common mistakes you make every time you go...
Let’s be honest here. How often have you thought about liver friendly foods? Not that often? Being the largest internal organ that carries out over 500 essential activities, a healthy liver is very important. This powerhouse organ is responsible for breaking down carbs, producing protein to support the immune system, getting rid of byproducts, making glucose and detoxifying...