Home Food This Will Happen To Your Body When You Start Drinking Hot Water Every Day

This Will Happen To Your Body When You Start Drinking Hot Water Every Day

This Will Happen To Your Body When You Start Drinking Hot Water Every Day

Check out this amazing study that mentions a warm way to say goodbye to anxiety. Experts believe that drinking more warm water can give a feeling of calmness, satisfaction and increase positive emotions. Have you noticed how relaxed you sleep after a warm shower? Drinking warm water has a similar effect! It increases the level of serotonin, a chemical associated with happiness and well-being. Have trouble gulping down your dinner? Have it with some warm water. It’s hard to break the habit of grabbing an icy cold drink with your meals. Most of us have been doing it for years. But did you know that chilled beverages can make swallowing difficult? As the cold beverage passes from your mouth to the digestive tract it starts reducing body temperature and surrounding blood vessels start shrinking. Now your body’s main focus is to pull your body back to a normal temperature and will put the task of pushing food into the stomach on the back burner. This is a serious medical condition called achalasia. The esophagus has difficulty relaying food ahead to your stomach. You may get a feeling that the lump of food has been stuck somewhere right in the middle of your food pipe. If you constantly get this feeling then wash it down with a glass of hot water. Your food will glide down easily. This fact is backed by an awesome Chinese study that pointed out people could ease the symptoms of achalasia by drinking warm water. Chinese culture believes in drinking warm water all around the year. Be it summer or winter this beverage tops their list. It might be their secret to staying healthy. That’s why most authentic Chinese cafes serve hot water with dinner.
Hold on, are you feeling stuffy? And does it get worse when you try to sleep? When you have a cold, all that phlegm sitting in your nasal passage can make breathing difficult. A quick tip before going to the doctor is to fix yourself a cup of hot water. Remember to hold it close to your nose and inhale the steam. When you take a sip of that water the mucus buildup on the inner lining of the throat will start losing up. It soothes the irritated area and the sinuses will also clear up. This home remedy must have been used for centuries in so many households. An old study compared the effects of drinking the same beverage at room temperature and when it was hot. The participants who drank hot beverages like tea and hot soups experienced quick and long-lasting relief from runny nose, cough, sore throat, and tiredness. Symptoms of sinusitis and congestion of the lungs can mellow after drinking hot water. It has always been a part of many herbal teas and coffees. But hot water can work fantastic on its own without any additives, too. Cold temperatures can make you shiver as It’s your body’s natural response. When the temperature drops even further it might be difficult for your body to recover. Warm water comes in handy and has shown promising results in maintaining body temperature.

2 of 3